top of page


Strength & Stamina

Group classes are a great way to get in shape in an energizing motivating environment. You will simultaneously lose pounds, increase muscle definition and condition your cardiovascular system. We offer a variety of group classes designed to provide maximum benefit to any fitness level. For more information on which classes would be best suited for you give us a call or check out our class descriptions.

Cross Fit Class
Group Fitness: Services
bottom of page